Valerian Root (100 caps) (ko)

Valerian Root (100 caps) (ko)

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Valerian root helps with relaxation and supports sleep.

Relaxant for nervous anxiety and muscle spasms.



  • Provides gentle sleep support.
  • Helps the body relax.
  • Supports the nervous system.

How It Works:

Valerian has been used for occasional sleeplessness for over 1,000 years. Its ability to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep are known to millions the world over.


Valerian root.

Recommended Use:

Take 1 capsule with a meal twice daily.



Relaxant for nervous anxiety and muscle spasms.

Valriana officinalis

Valerian root is a strong herbal nervine.

It has been used as a calmative, sedative and antispasmodic with problems

such as anxiety, nervousness, hysteria, cramping and convulsions.

Helps bring sleep when there is no stimulus such as itching.

Valerian is also a pain reliever and has helped nervous headaches.

Valerian works best where the nervous user is "cold." Otherwise it can have

the opposite effect intended.

Hops should be used if the user is "hot", red-faced, excited or has a fast


Valerian smells like old socks, but cats like it.

Long term use in large doses can result in melancholy

and depression.