Valerian root helps with relaxation and supports sleep.
Relaxant for nervous anxiety and muscle spasms.
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Benefits:
- Provides gentle sleep support.
- Helps the body relax.
- Supports the nervous system.
How It Works:
Valerian has been used for occasional sleeplessness for over 1,000 years. Its ability to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep are known to millions the world over.
Ingredients:
Valerian root.
Recommended Use:
Take 1 capsule with a meal twice daily.
VALERIAN ROOT
[720-0]
Relaxant for nervous anxiety and muscle spasms.
Valriana officinalis
Valerian root is a strong herbal nervine.
It has been used as a calmative, sedative and antispasmodic with problems
such as anxiety, nervousness, hysteria, cramping and convulsions.
Helps bring sleep when there is no stimulus such as itching.
Valerian is also a pain reliever and has helped nervous headaches.
Valerian works best where the nervous user is "cold." Otherwise it can have
the opposite effect intended.
Hops should be used if the user is "hot", red-faced, excited or has a fast
pulse.
Valerian smells like old socks, but cats like it.
Long term use in large doses can result in melancholy
and depression.